Banana chips seem to be everywhere these days. Found in cereal, trail mix and healthy snack foods in grocery stores, these chips are tasty little guys. Although their health benefits depend on how they are made and processed.
Now, let us look at some of the main health benefits that, like fresh bananas, wholesale dried banana chips contain.
One half a cup contains 6 to 8 percent of magnesium, 3 percent of phosphorus and 4 to 6 percent of vitamin A.
It also contains high amounts of fiber, iron, and potassium.
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