These tasty and healthy taro strips lets you forget other junk food and make you “stick” to it. Its combination of being fun to eat and healthy makes it a good substitute for other junk foods. This product contains taro, salt, oil and no other preservatives added.
Taro root’s benefits come from its rich source of nutrients, which include potassium, calcium, magnesium, phosphorus, folate and fiber. It contains good amounts of antioxidants, as well as vitamins C, B and E.
Perhaps the most standout quality of this root crop is its high fiber content. Fiber is essential to your digestive health, as it can help add bulk to your stools, allowing them to pass easily through your digestive system. Getting enough fiber may also help prevent constipation, control hunger and manage the symptoms of irritable bowel syndrome.
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